Learning Circle counselling and wellness support resources
Crisis support
Support via telephone
- KUU-US Crisis line (24 hr, toll free): 1-800-588-8717 ; Locally: Adults and Elders at 250-723-4050 ; Children and youth at 250-723-2040
- Trans Lifeline helpline (24 hr): 1-877-565-8860
- Crisis Centre BC (24 hr): 1-800-784-2433
- Crisis Services Canada (24 hr): 1-833-456-4566
- Hope for Wellness Help Line (24 hr): 1-855-242-3310
- 310 Mental Health Support (24 hr toll free): 310-6789
- Tsow Tun Le Lum: Phone 1-888-403-3123 to access the following cultural supports Levi Martin, James Quatell and Mike Kelly
- Indian Residential School Survivors Society (IRSSS): Phone 1-800-721-0066 or 604-985-4464 to access the following cultural supports: Sadie McPhee, Gertie Pierre or Yvonne Rigby Jones. Emotional mental health and counselling services will be accessible from the IRSSS Resolution Health Support Workers.
- First Nations and Inuit Hope for Wellness Help Line and On-line Counselling Service: toll-free at 1-855-242-3310 or through hopeforwellness.ca
- The Metis Crisis Line: available 24 hours a day: 1-833-638-4722
Support via online chat
- Crisis Centre BC online chat (available noon – 1 AM PST in BC and YK)
- https://www.hopeforwellness.ca/(24 hours)\
- Here2Talk (24 hours)
Other mental health support resources (for all ages):
- Mental Health Information Line: 310-6789 (no area code needed)
- Here to Help (mental health and substance use resources)
- QMUNITY counselling services
Other culturally safe supports:
- FNHA Virtual Doctor of the Day – website
- Indian Residential School Survivors Society – website
- Tsow-Tun Le Lum Society – website
- FNHA Virtual Substance Use & Psychiatry Service – website
Services covered by First Nations Health Benefits:
- Indian Residential Schools Resolution Health Support Program – 1-877-477-0775
- Mental Health & Wellness Counselling in BC – https://www.fnha.ca/benefits/mental-health o Missing & Murdered Indigenous Women & Girls Health Support Services – 1-855-550-5454
- Suicide prevention toolkit
Vancouver Aboriginal Health Society – ONE-TO-ONE & GROUP COUNSELLING
Schedule a talking session with an Elder or Knowledge Keeper. All scheduled appointment time frames are up to 60 minutes.
- Chief Bill Williams, Elder and Hereditary Chief (Squamish)
- Eugene Harry (XiQuelum), Elder and Spiritual Worker (Malahat, Cowichan, Lummi, Squamish)
- Nina Thomas, Elder (Carrier)
- Ruby Harry (Nunitsi), Knowledge Keeper (Tsilhqoxt’in)
- Michael Guimond, Knowledge Keeper (Ojibway/Anishinaabe)
We can also offer smudging/brushing and prayers before, during, and after talking sessions.
Our group is culturally diverse and open to all cultures.
To book an appointment with an Elder or Knowledge Keeper:
Contact: Jackie Hans, Cultural Coordinator
Email: culturalcoordinator@vahs.life
Phone: (604) 254-9949 ext. 228
Indigenous Youth Resources
UBC Student Counselling resources:
Emergency Helplines
1. Kids Help Phone: | 1-800-668-6868 |
2. Native Youth Crisis Line: . | 1-800-588-8717 |
3. Youth In BC | youthinbc.com |
4. Kids Help Phone | kidshelpphone.ca |
5. Crisis Centre FNHA | 1-877-209-1266 |
7. BC Crisis Line (Suicide) | 1-800-784-2433 |
8. Trans Lifeline: | translifeline.org |
9. Download the: | Help, Hope, Healing toolkit |
Crisis support (for all ages)
Support via telephone
- KUU-US Crisis line (24 hr, toll free): 1-800-588-8717
- Trans Lifeline helpline (24 hr): 1-877-565-8860
- Crisis Centre BC (24 hr): 1-800-784-2433
- Crisis Services Canada (24 hr): 1-833-456-4566
Support via online chat
- Crisis Centre BC online chat (available noon – 1 AM PST in BC and YK)
- Here2Talk (24 hours)
Crisis support (for youth)
Support via telephone
- KUU-US Youth and Child Crisis Line (24 hour): 250-723-2040
- Youth in BC crisis line: 1-866-661-3311
- Kids Help Phone (24 hour, toll free): 1-800-668-6868
Support via text
- Kids Help Phone (24 hour, toll free): text CONNECT to 686868
- YouthSpace.ca (available 6 PM – midnight PST): text 778-783-0177
Support via online chat
- Youth in BC online chat (available noon – 1 AM PST in BC and YK)
- YouthSpace.ca online chat (available 6 PM – midnight PST)
- NorthernYouthOnline.ca chat (available 4 pm -10 pm PST in Northern BC)
Educational Comics and Cartoons
Indigenous Youth Wellness & Support
DIY – Youth Councils
- Young People For Community Change
- Building Effective Youth Councils
- Creating Change
- Youth Voice
- YAC Guide
Other mental health support resources (for all ages):
- Mental Health Information Line: 310-6789 (no area code needed)
- Here to Help (mental health and substance use resources)
- QMUNITY counselling services