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Mindfulness: Tools for restoring balance

Mindfulness: Tools for restoring balance

Looking for more healthy ways to cope with feelings of anxiety and stress? Join us with Denise Findlay and Indrani Margolin as they support you in expanding your tool box…

Food, Gardening and Wellness – with Curtis Clearsky

Protected: Food, Gardening and Wellness – with Curtis Clearsky

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Stress and Family Caregiving – with Cari Taylor

Stress and Family Caregiving – with Cari Taylor

Date: Tuesday March 29, 2016 We welcome Cari Taylor back to the UBC Learning Circle for another informative, interactive and interesting session, this time on the importance of self-care when caring for a loved one.   Stress & Family Caregiving.  In our lifetimes – ALL of US – will either care for a family member or be cared […]

BC Early Years Centres

BC Early Years Centres

Across BC, communities are working together to support families with young children through the growing network BC Early Years Centres